Health, wellbeing and personal development for small businesses - run by the FSB

Welcome to the FSB's national Health, wellbeing and personal development for small businesses event, happening on the third Wednesday of the month.

When you’re busy running your own small business, it’s important to take the time to look after your mental, physical and financial wellbeing. Join us for insightful presentations from wellbeing experts who will share practical tips and advice. You’ll also have the chance to connect and network with fellow small business owners. 

August's speaker is our host Schnel Hanson and she will be discussing Box Breathing and the benefits it can bring you as a small business owner.

Schnel Hanson is a highly qualified wellbeing coach, with over 20 years delivering learning interventions. Schnel helps people make positive and personal change within the corporate sector. She is a qualified hypnotherapist treating a wide range of psychological and emotional issues in the subconscious and has hosted and contributed to International platforms, on a variety of wellness topics.

Anna Stapleton is a Mental & Emotional Wellbeing Expert promoting Health and Wellbeing in Business as well as in the wider communities, including schools and local Medical Practices. She also collaborates with a charity offering support for the over 50s to get back to work. Her commitment is to make Life Coaching and Mentoring available to as many people as possible so that they can live a life they love.

You will get a chance to:

• Hear from a variety of speakers during the ‘In Conversation With’ discussions
• Connect and engage with fellow business owners during the sessions
• Explore how we can further support the wellbeing agenda within our communities

To book your place click here

For general enquiries regarding the event, please telephone the FSB's dedicated events helpline 01253 336028 or email This email address is being protected from spambots. You need JavaScript enabled to view it.